This course, as part of the Beyond the Gym membership, targets the dimension of flexibility through specifically engineered exercises that assist with the pliability of the vocal folds. Improving flexibility will allow you to sing for longer periods of time with minimal fatigue, gain vocal agility, and develop a more consistent and reliable vocal responsiveness. In addition to weekly vocal tips, live streaming lessons, and direct access to Certified Throga Instructors in the private Facebook page, a featured exercise within the dimension courses will be aded every month of your membership to further assist in your training.

Target Flexibility

Learn how to target the dimension of Flexibility through specific exercises.


Guided Training

Follow along with Richard as he guides you throughout your range for each exercise.

Custom Exercises

Discover how to optimize each exercise for you and your voice to maximize your progress.